Stress and burnout are two interrelated issues that can significantly impact individuals in the workplace. Stress is a natural response to challenging situations, and it can be caused by a variety of factors, such as work demands, personal life stressors, or organizational changes. Burnout, on the other hand, is a state of physical, emotional, and …
The basic idea of my productivity plan is to plan out my entire week in small tasks that take no more than two hours. I use what is called a Kanban board to organize my week. The Kanban board is a simple board that has different columns that you can move tasks between. In the …
There is no big secret to productivity. If you want to be more productive, you need to get more work done faster. Now, being productive doesn’t guarantee you will be effective. Producing a lot will more you very productive, but getting the right work done will more you effective. But for right now, we will …
Let me ask you a question: would you classify your thoughts as mainly positive or negative? This goes beyond being labeled as an optimist or pessimist. There are plenty of optimists who outwardly expect and hope for the best, yet internally harbor all kinds of negative thoughts and emotions that directly sabotage their efforts. It …
Most software developer spend quite a bit of time at a desk, sitting down all day. As software developers, we stand to benefit greatly from learning how to get fit and healthy, because our jobs tend to push us in the other direction. In this article, we’ll take a more in-depth look at some of …
Some people call it a bane to productivity and others swear by it. More and more, though, the sentiment has turned toward elimination multitasking completely. I don’t thin it’s quite that simple though. I think some tasks are suited for multitasking and others aren’t. If you really want to maximize your productivity, you’ll have to …
